Mentha piperita. 1:3 45%

Peppermint, scientifically known as Mentha piperita, is a hybrid mint, a cross between watermint and spearmint, native to Europe and the Middle East. Now widely spread and cultivated in many regions of the world, peppermint is not only cherished for its refreshing aroma and cool, tingling sensation but also for its extensive range of health benefits. This versatile herb has been used for centuries in various cultures for its medicinal properties, culinary applications, and as a key ingredient in personal care products.

Peppermint is rich in essential oils, particularly menthol, which is responsible for its cooling properties, as well as menthone and limonene. It also contains vitamins A and C, minerals such as magnesium, potassium, and calcium, and is a source of dietary fiber.

The uses of peppermint may include:

- **Digestive Comfort**: Peppermint has a long history of use in various cultures for its soothing qualities, particularly in relation to the digestive system. Many find that incorporating peppermint into their routine, especially in the form of tea or as an aromatic addition to meals, offers a sense of comfort for the stomach, potentially easing feelings of fullness, gas, and general digestive discomfort. -

**Head and Neck Tension Relief**: The topical application of peppermint oil, especially around the forehead and temples, is a traditional practice embraced by some for its cooling sensation. This method is often sought out by individuals looking to find a sense of relief from the discomforts of head and neck tension. -

**Respiratory Clarity**: With its distinctive menthol aroma, peppermint is frequently included in practices aimed at promoting a feeling of clear breathing. Whether used in aromatherapy or as a part of herbal teas, peppermint is cherished for its refreshing qualities that some believe can help in maintaining a sense of respiratory ease. -

**Mental Focus and Vitality**: The invigorating scent of peppermint is popular among those looking to enhance mental alertness and vitality. Its crisp, stimulating aroma is often utilized in environments requiring concentration and focus, suggesting a potential for peppermint to be a natural ally in supporting cognitive performance and energy levels.


As always, it's important to consult with a healthcare professional or veterinarian before introducing peppermint or any new herb into your or your pet's diet, especially if there are existing health conditions or concerns. This ensures that peppermint is used safely and effectively, tailored to individual health needs.

The human dosage rate for peppermint is 2-4ml - 3 x a day in dilute water.